change timeSo, here we are heading into the summer months.  For some there is a change in the daily routine.  Maybe the kids are out of school, or things have slowed down at work?  Time to re focus on YOU?  Beginning July, 1, 2015 there will be some changes to our schedule so check out the times and see when you can make a date with yourself to take care of yourself!  We will have fun contests, workshops and promotions through out the coming months.  Stop in and see what’s going on today at Gulf Coast Yoga!  Also, if you check out our Facebook page we post the “goings on” there as well…….Namaste! Linda and David